Practice Practice Practice at home, due to uncertainty of the coronavirus we practice at home. All updates on the Facebook Ashtanga Albuquerque page.
MYSORE - Monday, Tuesday, Thursday - 6pm, Wednesday - 10am, Sunday - 8:30am
LED CLASS - Saturday - 10am
Here is some general information about our Shala (place of practice and study) and some guidelines for practicing yoga.
PLEASE BE SURE TO BATHE PRIOR TO PRACTICE AND WEAR CLEAN CLOTHES.